Start 2025 off with an experience that invites in the next evolution of you, calling in a more vital and healthy body that provides you the freedom to express your authentic creativity.

​This yoga workshop is designed to connect us deeply to the different elements, broaden our perspective, vitalize the spirit and strengthen the unity of mind, body & emotion. 

We will start with a heated breathwork & yoga class followed by visualization and somatic interpretation. This will prep the body and give the practitioners tools to enjoy the benefits of cold exposure. 

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Yoga class at OYS 1:30-3:00pm
Cold Dip 3:00-3:30pm
Cold Dip at location TBA during class
 

Unlimited members $25pp

(excluding New Member pass)

Non-unlimited Members $35pp